Wellness

Wellness

SEMINARS
WHEN  1 Seminar, Fr
TIME   5:00pm–6:30pm
Jeanne Ricks, Instructor.
Author of The Biology of Beating Stress. Nutritional Consultant, Author, Lecturer, Herbalist, Personal Trainer & Clinical Hypnotist.

Metabolic Syndrome/ Weight-Loss Class
It may seem as though those extra pounds are just impossible to get rid of ~ but Help is Here!
Your body has changed but, there are some very simple ways to get it to respond again and lose the weight; while also improving your cardiovascular health, your insulin resistance and cholesterol balance. Shake-up old, worn-out misconceptions with new insights!

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